I’ll be the first to admit that I get super overwhelmed when planning our homeschool year. Am I cramming in too much? At the right pace? A balance of challenge and ease? What materials will help them learn best? Are textbooks really necessary?? One thing I don’t struggle with is
A Quick Start Guide to Meal Planning
Meal planning has become a must for me! It takes about two hours each week for me to plan a menu for each day, make my grocery list and place an online order for grocery pickup. That two hours keeps me on budget and ensures that I always have healthy
What is the Adrenal Cocktail and Why Do I Drink It Every Day?
Fight or flight? Our adrenal glands are in charge of how we react to certain situations. But more importantly, chronic stress can really burn us out by taxing our adrenals too much, too often. These little glands, located above the kidneys, regulate our sympathetic nervous system, which directly and indirectly
5 Steps to a Natural Lifestyle
We’ve all heard the term “crunchy,” but what exactly does it mean? It means different things to each person, and everyone is crunchy to differing extents, so there is no set definition of the term. Generally speaking, though, it means that you prefer natural means of doing things over using